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Hair care tips: Simple ways to protect your hair in the summer

 2016-05-20 07:37:00.0

images (1)Tahlka news Bureau Lucknow:�In Summer, Hair turns so dull and lusterless.�It is getting difficult for people escape sun burns and its other harmful effects on skin and hair. During summer, the oil glands of our scalp gets stimulated, and makes our hair oily or frizzy which in turn makes our hair look dull and lifeless. We need to follow few simple steps like eating a balanced diet, consuming more fresh fruits and vegetables, drinking lots of water, working out regularly and maintaining a proper sleep cycle. Regular hair wash:�Pollution and dust clubs with sweat and tend to accumulate the scalp which its results for hair problems. So wash your hair regularly to hold on that shine and greatness.�Make sure you use mild shampoo to prevent your hair from chemicals and apply sun protection conditioner to protect your tresses from sun at times when you don't cover your head. Cover your head:�Always wear a scarf while you go out, as this protects your hair from the harmful effects of the sun.�Not only will they protect your hair from ultra-violet rays, but will also help hair retain moisture.�Using a cotton scarf or using a hat that is having tiny holes will helps your scalp from the sweating problem. Use a good conditionor : We should make sure to use a good conditioner on our hair to protect your hair from dust and roughness. Do deep conditioning to protect your hair and to retain it smooth and shiny. Oil massage: Massage with oil and then work using oil from ends to roots, rinse then condition as usual.Your hair should feel moisturized afterward, but not greasy.�. It is �recommended to improve the blood circulation of the scalp and to strengthen the hair roots. Lots of fluids:�We often get tired and dehydrated during summer season, which is one of the main reason for our hair dullness. So in order to keep our body healthy, we need to drink plenty of water and keep our body hydrated. Water can easily replace the lost water from the body and its benefits for the hair as well. Trim them:�Summer is the ideal time to give yourself a new haircut, but if you don�t really want to shorten your hair, go for a small trim that will take care of the ends and bring back life to your hair.

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